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2 Heads Lettuce by Ocean Mist Farms nutrition facts

11calories per 0.17 medium (89 g)

Macro breakdown

Protein

1.1 g

33% of calories

Carbs

2.3 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.17 medium (89 g)

Servings

Calories

11

for 1 × 0.17 medium

Protein

1.1 g

Carbs

2.3 g

Fat

0 g

Fibre

1.1 g

Sugar

2.3 g

Sodium

11 mg

Nutrition facts

Calories11
Protein1.1 g
Carbohydrates2.3 g
Sugar2.3 g
Fibre1.1 g
Fat0 g
Saturated fat0 g
Sodium11 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.17 medium (89 g)111.1 g2.3 g0 g11 mg
Per 100 g121.3 g2.5 g0 g12 mg

Is 2 Heads Lettuce by Ocean Mist Farms healthy?

2 Heads Lettuce by Ocean Mist Farms has 11 calories per serving. Here's the quick read:

  • •It's protein-rich — about 1 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in 2 Heads Lettuce by Ocean Mist Farms?

2 Heads Lettuce by Ocean Mist Farms has 11 calories per serving (0.17 medium (89 g)).

How much protein is in 2 Heads Lettuce by Ocean Mist Farms?

A serving of 2 Heads Lettuce by Ocean Mist Farms contains 1.1 g of protein.

How many carbs are in 2 Heads Lettuce by Ocean Mist Farms?

A serving of 2 Heads Lettuce by Ocean Mist Farms has 2.3 g of carbohydrates, including 2.3 g of sugar.

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