2 Heads Lettuce by Ocean Mist Farms nutrition facts
Macro breakdown
1.1 g
33% of calories
2.3 g
67% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.17 medium (89 g)
Calories
11
for 1 × 0.17 medium
Protein
1.1 g
Carbs
2.3 g
Fat
0 g
Fibre
1.1 g
Sugar
2.3 g
Sodium
11 mg
Nutrition facts
| Calories | 11 |
| Protein | 1.1 g |
| Carbohydrates | 2.3 g |
| Sugar | 2.3 g |
| Fibre | 1.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 11 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.17 medium (89 g) | 11 | 1.1 g | 2.3 g | 0 g | 11 mg |
| Per 100 g | 12 | 1.3 g | 2.5 g | 0 g | 12 mg |
Is 2 Heads Lettuce by Ocean Mist Farms healthy?
2 Heads Lettuce by Ocean Mist Farms has 11 calories per serving. Here's the quick read:
- •It's protein-rich — about 1 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in 2 Heads Lettuce by Ocean Mist Farms?
2 Heads Lettuce by Ocean Mist Farms has 11 calories per serving (0.17 medium (89 g)).
How much protein is in 2 Heads Lettuce by Ocean Mist Farms?
A serving of 2 Heads Lettuce by Ocean Mist Farms contains 1.1 g of protein.
How many carbs are in 2 Heads Lettuce by Ocean Mist Farms?
A serving of 2 Heads Lettuce by Ocean Mist Farms has 2.3 g of carbohydrates, including 2.3 g of sugar.