2% Low-fat Yogurt by Yo Gusto nutrition facts
Macro breakdown
3.3 g
21% of calories
7.9 g
50% of calories
2.1 g
29% of calories
Portion calculator
Base serving: 8 fl oz (240 g)
Calories
62
for 1 × 8 fl oz
Protein
3.3 g
Carbs
7.9 g
Fat
2.1 g
Fibre
0 g
Sugar
7.1 g
Sodium
46 mg
Nutrition facts
| Calories | 62 |
| Protein | 3.3 g |
| Carbohydrates | 7.9 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 2.1 g |
| Saturated fat | 1.5 g |
| Sodium | 46 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 fl oz (240 g) | 62 | 3.3 g | 7.9 g | 2.1 g | 46 mg |
| Per 100 g | 26 | 1.4 g | 3.3 g | 0.9 g | 19 mg |
Is 2% Low-fat Yogurt by Yo Gusto healthy?
2% Low-fat Yogurt by Yo Gusto has 62 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in 2% Low-fat Yogurt by Yo Gusto?
2% Low-fat Yogurt by Yo Gusto has 62 calories per serving (8 fl oz (240 g)).
How much protein is in 2% Low-fat Yogurt by Yo Gusto?
A serving of 2% Low-fat Yogurt by Yo Gusto contains 3.3 g of protein.
How many carbs are in 2% Low-fat Yogurt by Yo Gusto?
A serving of 2% Low-fat Yogurt by Yo Gusto has 7.9 g of carbohydrates, including 7.1 g of sugar.