2% Lowfat Cottage Cheese by Kemps nutrition facts
Macro breakdown
11.5 g
57% of calories
3.5 g
18% of calories
2.2 g
25% of calories
Portion calculator
Base serving: 113 g (113 g)
Calories
80
for 1 × 113 g
Protein
11.5 g
Carbs
3.5 g
Fat
2.2 g
Fibre
0 g
Sugar
2.7 g
Sodium
398 mg
Nutrition facts
| Calories | 80 |
| Protein | 11.5 g |
| Carbohydrates | 3.5 g |
| Sugar | 2.7 g |
| Fibre | 0 g |
| Fat | 2.2 g |
| Saturated fat | 1.3 g |
| Sodium | 398 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 80 | 11.5 g | 3.5 g | 2.2 g | 398 mg |
| Per 100 g | 71 | 10.2 g | 3.1 g | 2 g | 352 mg |
Is 2% Lowfat Cottage Cheese by Kemps healthy?
2% Lowfat Cottage Cheese by Kemps has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in 2% Lowfat Cottage Cheese by Kemps?
2% Lowfat Cottage Cheese by Kemps has 80 calories per serving (113 g (113 g)).
How much protein is in 2% Lowfat Cottage Cheese by Kemps?
A serving of 2% Lowfat Cottage Cheese by Kemps contains 11.5 g of protein.
How many carbs are in 2% Lowfat Cottage Cheese by Kemps?
A serving of 2% Lowfat Cottage Cheese by Kemps has 3.5 g of carbohydrates, including 2.7 g of sugar.