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2% Milk by Alpenrose nutrition facts

50calories per 1 cup (240 g)

Macro breakdown

Protein

3.3 g

26% of calories

Carbs

5 g

38% of calories

Fat

2.1 g

36% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

50

for 1 × 1 cup

Protein

3.3 g

Carbs

5 g

Fat

2.1 g

Fibre

0 g

Sugar

5 g

Sodium

48 mg

Nutrition facts

Calories50
Protein3.3 g
Carbohydrates5 g
Sugar5 g
Fibre0 g
Fat2.1 g
Saturated fat1.3 g
Sodium48 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)503.3 g5 g2.1 g48 mg
Per 100 g211.4 g2.1 g0.9 g20 mg

Is 2% Milk by Alpenrose healthy?

2% Milk by Alpenrose has 50 calories per serving. Here's the quick read:

  • •It's protein-rich — about 3 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in 2% Milk by Alpenrose?

2% Milk by Alpenrose has 50 calories per serving (1 cup (240 g)).

How much protein is in 2% Milk by Alpenrose?

A serving of 2% Milk by Alpenrose contains 3.3 g of protein.

How many carbs are in 2% Milk by Alpenrose?

A serving of 2% Milk by Alpenrose has 5 g of carbohydrates, including 5 g of sugar.

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