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2% Reduced Fat Milk by International Delight nutrition facts

54calories per 1 cup (240 g)

Macro breakdown

Protein

3.3 g

26% of calories

Carbs

5 g

38% of calories

Fat

2.1 g

36% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

54

for 1 × 1 cup

Protein

3.3 g

Carbs

5 g

Fat

2.1 g

Fibre

—

Sugar

5 g

Sodium

54 mg

Nutrition facts

Calories54
Protein3.3 g
Carbohydrates5 g
Sugar5 g
Fibre—
Fat2.1 g
Saturated fat1.3 g
Sodium54 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)543.3 g5 g2.1 g54 mg
Per 100 g231.4 g2.1 g0.9 g23 mg

Is 2% Reduced Fat Milk by International Delight healthy?

2% Reduced Fat Milk by International Delight has 54 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in 2% Reduced Fat Milk by International Delight?

2% Reduced Fat Milk by International Delight has 54 calories per serving (1 cup (240 g)).

How much protein is in 2% Reduced Fat Milk by International Delight?

A serving of 2% Reduced Fat Milk by International Delight contains 3.3 g of protein.

How many carbs are in 2% Reduced Fat Milk by International Delight?

A serving of 2% Reduced Fat Milk by International Delight has 5 g of carbohydrates, including 5 g of sugar.

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