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2% Reduced Fat Milk by Kemps nutrition facts

13calories per 1 cup (236 g)

Macro breakdown

Protein

3.4 g

25% of calories

Carbs

5.5 g

40% of calories

Fat

2.1 g

35% of calories

Portion calculator

Base serving: 1 cup (236 g)

Servings

Calories

13

for 1 × 1 cup

Protein

3.4 g

Carbs

5.5 g

Fat

2.1 g

Fibre

0 g

Sugar

5.1 g

Sodium

53 mg

Nutrition facts

Calories13
Protein3.4 g
Carbohydrates5.5 g
Sugar5.1 g
Fibre0 g
Fat2.1 g
Saturated fat1.3 g
Sodium53 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (236 g)133.4 g5.5 g2.1 g53 mg
Per 100 g61.4 g2.3 g0.9 g22 mg

Is 2% Reduced Fat Milk by Kemps healthy?

2% Reduced Fat Milk by Kemps has 13 calories per serving. Here's the quick read:

  • •It's protein-rich — about 3 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in 2% Reduced Fat Milk by Kemps?

2% Reduced Fat Milk by Kemps has 13 calories per serving (1 cup (236 g)).

How much protein is in 2% Reduced Fat Milk by Kemps?

A serving of 2% Reduced Fat Milk by Kemps contains 3.4 g of protein.

How many carbs are in 2% Reduced Fat Milk by Kemps?

A serving of 2% Reduced Fat Milk by Kemps has 5.5 g of carbohydrates, including 5.1 g of sugar.

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