2% Reduced Fat Milk by Lala nutrition facts
79calories per 1 cup (240 g)
Macro breakdown
Protein
5.4 g
29% of calories
Carbs
8.8 g
46% of calories
Fat
2.1 g
25% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
79
for 1 × 1 cup
Protein
5.4 g
Carbs
8.8 g
Fat
2.1 g
Fibre
0 g
Sugar
8.3 g
Sodium
92 mg
Nutrition facts
| Calories | 79 |
| Protein | 5.4 g |
| Carbohydrates | 8.8 g |
| Sugar | 8.3 g |
| Fibre | 0 g |
| Fat | 2.1 g |
| Saturated fat | 1.3 g |
| Sodium | 92 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 79 | 5.4 g | 8.8 g | 2.1 g | 92 mg |
| Per 100 g | 33 | 2.3 g | 3.6 g | 0.9 g | 38 mg |
Is 2% Reduced Fat Milk by Lala healthy?
2% Reduced Fat Milk by Lala has 79 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in 2% Reduced Fat Milk by Lala?
2% Reduced Fat Milk by Lala has 79 calories per serving (1 cup (240 g)).
How much protein is in 2% Reduced Fat Milk by Lala?
A serving of 2% Reduced Fat Milk by Lala contains 5.4 g of protein.
How many carbs are in 2% Reduced Fat Milk by Lala?
A serving of 2% Reduced Fat Milk by Lala has 8.8 g of carbohydrates, including 8.3 g of sugar.