MunchMate
Grocery

2% Reduced Fat Milk by Organic Valley nutrition facts

58calories per 1 cup (240 g)

Macro breakdown

Protein

3.8 g

26% of calories

Carbs

5.8 g

41% of calories

Fat

2.1 g

33% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

58

for 1 × 1 cup

Protein

3.8 g

Carbs

5.8 g

Fat

2.1 g

Fibre

0 g

Sugar

5.4 g

Sodium

54 mg

Nutrition facts

Calories58
Protein3.8 g
Carbohydrates5.8 g
Sugar5.4 g
Fibre0 g
Fat2.1 g
Saturated fat1.3 g
Sodium54 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)583.8 g5.8 g2.1 g54 mg
Per 100 g241.6 g2.4 g0.9 g23 mg

Is 2% Reduced Fat Milk by Organic Valley healthy?

2% Reduced Fat Milk by Organic Valley has 58 calories per serving. Here's the quick read:

  • It's protein-rich — about 4 g of protein per serving.
  • Relatively low in calories for its weight.

Track 2% Reduced Fat Milk by Organic Valley in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in 2% Reduced Fat Milk by Organic Valley?

2% Reduced Fat Milk by Organic Valley has 58 calories per serving (1 cup (240 g)).

How much protein is in 2% Reduced Fat Milk by Organic Valley?

A serving of 2% Reduced Fat Milk by Organic Valley contains 3.8 g of protein.

How many carbs are in 2% Reduced Fat Milk by Organic Valley?

A serving of 2% Reduced Fat Milk by Organic Valley has 5.8 g of carbohydrates, including 5.4 g of sugar.

Track 2% Reduced Fat Milk b… in MunchMate