2% Reduced Fat Milk by Organic Valley nutrition facts
Macro breakdown
3.8 g
26% of calories
5.8 g
41% of calories
2.1 g
33% of calories
Portion calculator
Base serving: 1 cup (240 g)
Calories
58
for 1 × 1 cup
Protein
3.8 g
Carbs
5.8 g
Fat
2.1 g
Fibre
0 g
Sugar
5.4 g
Sodium
54 mg
Nutrition facts
| Calories | 58 |
| Protein | 3.8 g |
| Carbohydrates | 5.8 g |
| Sugar | 5.4 g |
| Fibre | 0 g |
| Fat | 2.1 g |
| Saturated fat | 1.3 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 58 | 3.8 g | 5.8 g | 2.1 g | 54 mg |
| Per 100 g | 24 | 1.6 g | 2.4 g | 0.9 g | 23 mg |
Is 2% Reduced Fat Milk by Organic Valley healthy?
2% Reduced Fat Milk by Organic Valley has 58 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in 2% Reduced Fat Milk by Organic Valley?
2% Reduced Fat Milk by Organic Valley has 58 calories per serving (1 cup (240 g)).
How much protein is in 2% Reduced Fat Milk by Organic Valley?
A serving of 2% Reduced Fat Milk by Organic Valley contains 3.8 g of protein.
How many carbs are in 2% Reduced Fat Milk by Organic Valley?
A serving of 2% Reduced Fat Milk by Organic Valley has 5.8 g of carbohydrates, including 5.4 g of sugar.