2% Reduced Fat Milk by Richfood nutrition facts
Macro breakdown
3.3 g
26% of calories
5 g
38% of calories
2.1 g
36% of calories
Portion calculator
Base serving: 1 cup (240 g)
Calories
54
for 1 × 1 cup
Protein
3.3 g
Carbs
5 g
Fat
2.1 g
Fibre
0 g
Sugar
5 g
Sodium
52 mg
Nutrition facts
| Calories | 54 |
| Protein | 3.3 g |
| Carbohydrates | 5 g |
| Sugar | 5 g |
| Fibre | 0 g |
| Fat | 2.1 g |
| Saturated fat | 1.3 g |
| Sodium | 52 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 54 | 3.3 g | 5 g | 2.1 g | 52 mg |
| Per 100 g | 23 | 1.4 g | 2.1 g | 0.9 g | 22 mg |
Is 2% Reduced Fat Milk by Richfood healthy?
2% Reduced Fat Milk by Richfood has 54 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in 2% Reduced Fat Milk by Richfood?
2% Reduced Fat Milk by Richfood has 54 calories per serving (1 cup (240 g)).
How much protein is in 2% Reduced Fat Milk by Richfood?
A serving of 2% Reduced Fat Milk by Richfood contains 3.3 g of protein.
How many carbs are in 2% Reduced Fat Milk by Richfood?
A serving of 2% Reduced Fat Milk by Richfood has 5 g of carbohydrates, including 5 g of sugar.