2 Seeded Loaf by Samarco's Bakery nutrition facts

179calories per 1 slice (28 g)

Macro breakdown

Protein

28.6 g

34% of calories

Carbs

46.4 g

56% of calories

Fat

3.6 g

10% of calories

Portion calculator

Base serving: 1 slice (28 g)

Servings

Calories

179

for 1 × 1 slice

Protein

28.6 g

Carbs

46.4 g

Fat

3.6 g

Fibre

35.7 g

Sugar

0 g

Sodium

750 mg

Nutrition facts

Calories	179
Protein	28.6 g
Carbohydrates	46.4 g
Sugar	0 g
Fibre	35.7 g
Fat	3.6 g
Saturated fat	0 g
Sodium	750 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (28 g)	179	28.6 g	46.4 g	3.6 g	750 mg
Per 100 g	639	102.1 g	165.7 g	12.8 g	2,679 mg

Is 2 Seeded Loaf by Samarco's Bakery healthy?

2 Seeded Loaf by Samarco's Bakery has 179 calories per serving. Here's the quick read:

•It's protein-rich — about 29 g of protein per serving.
•A good source of fibre (36 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in 2 Seeded Loaf by Samarco's Bakery?

2 Seeded Loaf by Samarco's Bakery has 179 calories per serving (1 slice (28 g)).

How much protein is in 2 Seeded Loaf by Samarco's Bakery?

A serving of 2 Seeded Loaf by Samarco's Bakery contains 28.6 g of protein.

How many carbs are in 2 Seeded Loaf by Samarco's Bakery?

A serving of 2 Seeded Loaf by Samarco's Bakery has 46.4 g of carbohydrates, including 0 g of sugar.

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