22 Grains & Seeds Thin-Sliced Bread by Oroweat nutrition facts
Macro breakdown
14.8 g
20% of calories
48.2 g
64% of calories
5.6 g
17% of calories
Portion calculator
Base serving: 1 slice (27 g)
Calories
296
for 1 × 1 slice
Protein
14.8 g
Carbs
48.2 g
Fat
5.6 g
Fibre
7.4 g
Sugar
7.4 g
Sodium
463 mg
Nutrition facts
| Calories | 296 |
| Protein | 14.8 g |
| Carbohydrates | 48.2 g |
| Sugar | 7.4 g |
| Fibre | 7.4 g |
| Fat | 5.6 g |
| Saturated fat | 0 g |
| Sodium | 463 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (27 g) | 296 | 14.8 g | 48.2 g | 5.6 g | 463 mg |
| Per 100 g | 1,096 | 54.8 g | 178.5 g | 20.6 g | 1,715 mg |
Is 22 Grains & Seeds Thin-Sliced Bread by Oroweat healthy?
22 Grains & Seeds Thin-Sliced Bread by Oroweat has 296 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in 22 Grains & Seeds Thin-Sliced Bread by Oroweat?
22 Grains & Seeds Thin-Sliced Bread by Oroweat has 296 calories per serving (1 slice (27 g)).
How much protein is in 22 Grains & Seeds Thin-Sliced Bread by Oroweat?
A serving of 22 Grains & Seeds Thin-Sliced Bread by Oroweat contains 14.8 g of protein.
How many carbs are in 22 Grains & Seeds Thin-Sliced Bread by Oroweat?
A serving of 22 Grains & Seeds Thin-Sliced Bread by Oroweat has 48.2 g of carbohydrates, including 7.4 g of sugar.