27 Grains and Seeds Bread by Wegmans nutrition facts
Macro breakdown
10.5 g
16% of calories
42.1 g
65% of calories
5.3 g
18% of calories
Portion calculator
Base serving: 1 slice (38 g)
Calories
263
for 1 × 1 slice
Protein
10.5 g
Carbs
42.1 g
Fat
5.3 g
Fibre
7.9 g
Sugar
7.9 g
Sodium
303 mg
Nutrition facts
| Calories | 263 |
| Protein | 10.5 g |
| Carbohydrates | 42.1 g |
| Sugar | 7.9 g |
| Fibre | 7.9 g |
| Fat | 5.3 g |
| Saturated fat | 0 g |
| Sodium | 303 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (38 g) | 263 | 10.5 g | 42.1 g | 5.3 g | 303 mg |
| Per 100 g | 692 | 27.6 g | 110.8 g | 13.8 g | 797 mg |
Is 27 Grains and Seeds Bread by Wegmans healthy?
27 Grains and Seeds Bread by Wegmans has 263 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in 27 Grains and Seeds Bread by Wegmans?
27 Grains and Seeds Bread by Wegmans has 263 calories per serving (1 slice (38 g)).
How much protein is in 27 Grains and Seeds Bread by Wegmans?
A serving of 27 Grains and Seeds Bread by Wegmans contains 10.5 g of protein.
How many carbs are in 27 Grains and Seeds Bread by Wegmans?
A serving of 27 Grains and Seeds Bread by Wegmans has 42.1 g of carbohydrates, including 7.9 g of sugar.