3 Cheese Italian by Organic Valley nutrition facts
Macro breakdown
25 g
29% of calories
3.6 g
4% of calories
25 g
66% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
321
for 1 × 0.25 cup
Protein
25 g
Carbs
3.6 g
Fat
25 g
Fibre
3.6 g
Sugar
0 g
Sodium
714 mg
Nutrition facts
| Calories | 321 |
| Protein | 25 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 16.1 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 321 | 25 g | 3.6 g | 25 g | 714 mg |
| Per 100 g | 1,146 | 89.3 g | 12.8 g | 89.3 g | 2,550 mg |
Is 3 Cheese Italian by Organic Valley healthy?
3 Cheese Italian by Organic Valley has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in 3 Cheese Italian by Organic Valley?
3 Cheese Italian by Organic Valley has 321 calories per serving (0.25 cup (28 g)).
How much protein is in 3 Cheese Italian by Organic Valley?
A serving of 3 Cheese Italian by Organic Valley contains 25 g of protein.
How many carbs are in 3 Cheese Italian by Organic Valley?
A serving of 3 Cheese Italian by Organic Valley has 3.6 g of carbohydrates, including 0 g of sugar.