3-Cheese Queso, Regular by Qdoba nutrition facts

150calories per 1 cup (113 g)

Macro breakdown

Protein

5.3 g

12% of calories

Carbs

4.4 g

10% of calories

Fat

15 g

78% of calories

Portion calculator

Base serving: 1 cup (113 g)

Servings

Calories

150

for 1 × 1 cup

Protein

5.3 g

Carbs

4.4 g

Fat

15 g

Fibre

0 g

Sugar

0.9 g

Sodium

592.9 mg

Nutrition facts

Calories	150
Protein	5.3 g
Carbohydrates	4.4 g
Sugar	0.9 g
Fibre	0 g
Fat	15 g
Saturated fat	9.7 g
Sodium	593 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (113 g)	150	5.3 g	4.4 g	15 g	593 mg
Per 100 g	133	4.7 g	3.9 g	13.3 g	525 mg

Is 3-Cheese Queso, Regular by Qdoba healthy?

3-Cheese Queso, Regular by Qdoba has 150 calories per serving. Here's the quick read:

•High in sodium (593 mg per serving).

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Frequently asked

How many calories are in 3-Cheese Queso, Regular by Qdoba?

3-Cheese Queso, Regular by Qdoba has 150 calories per serving (1 cup (113 g)).

How much protein is in 3-Cheese Queso, Regular by Qdoba?

A serving of 3-Cheese Queso, Regular by Qdoba contains 5.3 g of protein.

How many carbs are in 3-Cheese Queso, Regular by Qdoba?

A serving of 3-Cheese Queso, Regular by Qdoba has 4.4 g of carbohydrates, including 0.9 g of sugar.

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