3-Cheese Queso, Small by Qdoba nutrition facts

140calories per 1 cup (57 g)

Macro breakdown

Protein

5.3 g

13% of calories

Carbs

5.3 g

13% of calories

Fat

14 g

75% of calories

Portion calculator

Base serving: 1 cup (57 g)

Servings

Calories

140

for 1 × 1 cup

Protein

5.3 g

Carbs

5.3 g

Fat

14 g

Fibre

0 g

Sugar

0.9 g

Sodium

596.5 mg

Nutrition facts

Calories	140
Protein	5.3 g
Carbohydrates	5.3 g
Sugar	0.9 g
Fibre	0 g
Fat	14 g
Saturated fat	9.6 g
Sodium	596 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (57 g)	140	5.3 g	5.3 g	14 g	596 mg
Per 100 g	246	9.2 g	9.2 g	24.6 g	1,046 mg

Is 3-Cheese Queso, Small by Qdoba healthy?

3-Cheese Queso, Small by Qdoba has 140 calories per serving. Here's the quick read:

•High in sodium (596 mg per serving).

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Frequently asked

How many calories are in 3-Cheese Queso, Small by Qdoba?

3-Cheese Queso, Small by Qdoba has 140 calories per serving (1 cup (57 g)).

How much protein is in 3-Cheese Queso, Small by Qdoba?

A serving of 3-Cheese Queso, Small by Qdoba contains 5.3 g of protein.

How many carbs are in 3-Cheese Queso, Small by Qdoba?

A serving of 3-Cheese Queso, Small by Qdoba has 5.3 g of carbohydrates, including 0.9 g of sugar.

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