MunchMate
Grocery

3 Cheese Ravioli by Rana nutrition facts

252calories per 1 cup (103 g)

Macro breakdown

Protein

10.7 g

17% of calories

Carbs

27.2 g

43% of calories

Fat

11.6 g

41% of calories

Portion calculator

Base serving: 1 cup (103 g)

Servings

Calories

252

for 1 × 1 cup

Protein

10.7 g

Carbs

27.2 g

Fat

11.6 g

Fibre

2.9 g

Sugar

4.9 g

Sodium

515 mg

Nutrition facts

Calories252
Protein10.7 g
Carbohydrates27.2 g
Sugar4.9 g
Fibre2.9 g
Fat11.6 g
Saturated fat5.8 g
Sodium515 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (103 g)25210.7 g27.2 g11.6 g515 mg
Per 100 g24510.4 g26.4 g11.3 g500 mg

Is 3 Cheese Ravioli by Rana healthy?

3 Cheese Ravioli by Rana has 252 calories per serving. Here's the quick read:

  • High in sodium (515 mg per serving).

Track 3 Cheese Ravioli by Rana in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in 3 Cheese Ravioli by Rana?

3 Cheese Ravioli by Rana has 252 calories per serving (1 cup (103 g)).

How much protein is in 3 Cheese Ravioli by Rana?

A serving of 3 Cheese Ravioli by Rana contains 10.7 g of protein.

How many carbs are in 3 Cheese Ravioli by Rana?

A serving of 3 Cheese Ravioli by Rana has 27.2 g of carbohydrates, including 4.9 g of sugar.

Track 3 Cheese Ravioli by R… in MunchMate