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3 Cheese Texas Toast by Publix nutrition facts

333calories per 1 slice (48 g)

Macro breakdown

Protein

10.4 g

13% of calories

Carbs

37.5 g

46% of calories

Fat

14.6 g

41% of calories

Portion calculator

Base serving: 1 slice (48 g)

Servings

Calories

333

for 1 × 1 slice

Protein

10.4 g

Carbs

37.5 g

Fat

14.6 g

Fibre

2.1 g

Sugar

2.1 g

Sodium

604 mg

Nutrition facts

Calories333
Protein10.4 g
Carbohydrates37.5 g
Sugar2.1 g
Fibre2.1 g
Fat14.6 g
Saturated fat4.2 g
Sodium604 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (48 g)33310.4 g37.5 g14.6 g604 mg
Per 100 g69421.7 g78.1 g30.4 g1,258 mg

Is 3 Cheese Texas Toast by Publix healthy?

3 Cheese Texas Toast by Publix has 333 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (604 mg per serving).

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Frequently asked

How many calories are in 3 Cheese Texas Toast by Publix?

3 Cheese Texas Toast by Publix has 333 calories per serving (1 slice (48 g)).

How much protein is in 3 Cheese Texas Toast by Publix?

A serving of 3 Cheese Texas Toast by Publix contains 10.4 g of protein.

How many carbs are in 3 Cheese Texas Toast by Publix?

A serving of 3 Cheese Texas Toast by Publix has 37.5 g of carbohydrates, including 2.1 g of sugar.

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