3 Cheese Texas Toast by Publix nutrition facts
Macro breakdown
10.4 g
13% of calories
37.5 g
46% of calories
14.6 g
41% of calories
Portion calculator
Base serving: 1 slice (48 g)
Calories
333
for 1 × 1 slice
Protein
10.4 g
Carbs
37.5 g
Fat
14.6 g
Fibre
2.1 g
Sugar
2.1 g
Sodium
604 mg
Nutrition facts
| Calories | 333 |
| Protein | 10.4 g |
| Carbohydrates | 37.5 g |
| Sugar | 2.1 g |
| Fibre | 2.1 g |
| Fat | 14.6 g |
| Saturated fat | 4.2 g |
| Sodium | 604 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (48 g) | 333 | 10.4 g | 37.5 g | 14.6 g | 604 mg |
| Per 100 g | 694 | 21.7 g | 78.1 g | 30.4 g | 1,258 mg |
Is 3 Cheese Texas Toast by Publix healthy?
3 Cheese Texas Toast by Publix has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (604 mg per serving).
Track 3 Cheese Texas Toast by Publix in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in 3 Cheese Texas Toast by Publix?
3 Cheese Texas Toast by Publix has 333 calories per serving (1 slice (48 g)).
How much protein is in 3 Cheese Texas Toast by Publix?
A serving of 3 Cheese Texas Toast by Publix contains 10.4 g of protein.
How many carbs are in 3 Cheese Texas Toast by Publix?
A serving of 3 Cheese Texas Toast by Publix has 37.5 g of carbohydrates, including 2.1 g of sugar.