3 Layer Dip & Tortilla Chips by El Sol Brands nutrition facts
Macro breakdown
6.9 g
15% of calories
22.6 g
48% of calories
7.8 g
37% of calories
Portion calculator
Base serving: 1 package (102 g)
Calories
186
for 1 × 1 package
Protein
6.9 g
Carbs
22.6 g
Fat
7.8 g
Fibre
2.9 g
Sugar
1 g
Sodium
343 mg
Nutrition facts
| Calories | 186 |
| Protein | 6.9 g |
| Carbohydrates | 22.6 g |
| Sugar | 1 g |
| Fibre | 2.9 g |
| Fat | 7.8 g |
| Saturated fat | 2.9 g |
| Sodium | 343 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (102 g) | 186 | 6.9 g | 22.6 g | 7.8 g | 343 mg |
| Per 100 g | 182 | 6.7 g | 22.2 g | 7.7 g | 336 mg |
Is 3 Layer Dip & Tortilla Chips by El Sol Brands healthy?
3 Layer Dip & Tortilla Chips by El Sol Brands has 186 calories per serving. Here's the quick read:
- •One serving of 3 Layer Dip & Tortilla Chips by El Sol Brands is 186 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in 3 Layer Dip & Tortilla Chips by El Sol Brands?
3 Layer Dip & Tortilla Chips by El Sol Brands has 186 calories per serving (1 package (102 g)).
How much protein is in 3 Layer Dip & Tortilla Chips by El Sol Brands?
A serving of 3 Layer Dip & Tortilla Chips by El Sol Brands contains 6.9 g of protein.
How many carbs are in 3 Layer Dip & Tortilla Chips by El Sol Brands?
A serving of 3 Layer Dip & Tortilla Chips by El Sol Brands has 22.6 g of carbohydrates, including 1 g of sugar.