30% Vegetable Oil Spread by Englewood Cliffs nutrition facts

286calories per 1 tbsp (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

0 g

0% of calories

Fat

28.6 g

100% of calories

Portion calculator

Base serving: 1 tbsp (14 g)

Servings

Calories

286

for 1 × 1 tbsp

Protein

0 g

Carbs

0 g

Fat

28.6 g

Fibre

—

Sugar

—

Sodium

607 mg

Nutrition facts

Calories	286
Protein	0 g
Carbohydrates	0 g
Sugar	—
Fibre	—
Fat	28.6 g
Saturated fat	7.1 g
Sodium	607 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (14 g)	286	0 g	0 g	28.6 g	607 mg
Per 100 g	2,043	0 g	0 g	204.3 g	4,336 mg

Is 30% Vegetable Oil Spread by Englewood Cliffs healthy?

30% Vegetable Oil Spread by Englewood Cliffs has 286 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (607 mg per serving).

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Frequently asked

How many calories are in 30% Vegetable Oil Spread by Englewood Cliffs?

30% Vegetable Oil Spread by Englewood Cliffs has 286 calories per serving (1 tbsp (14 g)).

How much protein is in 30% Vegetable Oil Spread by Englewood Cliffs?

A serving of 30% Vegetable Oil Spread by Englewood Cliffs contains 0 g of protein.

How many carbs are in 30% Vegetable Oil Spread by Englewood Cliffs?

A serving of 30% Vegetable Oil Spread by Englewood Cliffs has 0 g of carbohydrates.

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