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4% Cottage Cheese With Pineapple by Penn Maid nutrition facts

115calories per 0.5 cup (113 g)

Macro breakdown

Protein

8.9 g

29% of calories

Carbs

14.2 g

47% of calories

Fat

3.1 g

23% of calories

Portion calculator

Base serving: 0.5 cup (113 g)

Servings

Calories

115

for 1 × 0.5 cup

Protein

8.9 g

Carbs

14.2 g

Fat

3.1 g

Fibre

0.2 g

Sugar

12.4 g

Sodium

274 mg

Nutrition facts

Calories115
Protein8.9 g
Carbohydrates14.2 g
Sugar12.4 g
Fibre0.2 g
Fat3.1 g
Saturated fat1.8 g
Sodium274 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (113 g)1158.9 g14.2 g3.1 g274 mg
Per 100 g1027.8 g12.6 g2.7 g242 mg

Is 4% Cottage Cheese With Pineapple by Penn Maid healthy?

4% Cottage Cheese With Pineapple by Penn Maid has 115 calories per serving. Here's the quick read:

  • •It's protein-rich — about 9 g of protein per serving.

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Frequently asked

How many calories are in 4% Cottage Cheese With Pineapple by Penn Maid?

4% Cottage Cheese With Pineapple by Penn Maid has 115 calories per serving (0.5 cup (113 g)).

How much protein is in 4% Cottage Cheese With Pineapple by Penn Maid?

A serving of 4% Cottage Cheese With Pineapple by Penn Maid contains 8.9 g of protein.

How many carbs are in 4% Cottage Cheese With Pineapple by Penn Maid?

A serving of 4% Cottage Cheese With Pineapple by Penn Maid has 14.2 g of carbohydrates, including 12.4 g of sugar.

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