4 Fruit & Chocolate Bars by Kind nutrition facts

342calories per 1 bar (38 g)

Macro breakdown

Protein

2.6 g

3% of calories

Carbs

76.3 g

84% of calories

Fat

5.3 g

13% of calories

Portion calculator

Base serving: 1 bar (38 g)

Servings

Calories

342

for 1 × 1 bar

Protein

2.6 g

Carbs

76.3 g

Fat

5.3 g

Fibre

10.5 g

Sugar

47.4 g

Sodium

39 mg

Nutrition facts

Calories	342
Protein	2.6 g
Carbohydrates	76.3 g
Sugar	47.4 g
Fibre	10.5 g
Fat	5.3 g
Saturated fat	4 g
Sodium	39 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bar (38 g)	342	2.6 g	76.3 g	5.3 g	39 mg
Per 100 g	900	6.9 g	200.8 g	13.8 g	103 mg

Is 4 Fruit & Chocolate Bars by Kind healthy?

4 Fruit & Chocolate Bars by Kind has 342 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (47 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in 4 Fruit & Chocolate Bars by Kind?

4 Fruit & Chocolate Bars by Kind has 342 calories per serving (1 bar (38 g)).

How much protein is in 4 Fruit & Chocolate Bars by Kind?

A serving of 4 Fruit & Chocolate Bars by Kind contains 2.6 g of protein.

How many carbs are in 4 Fruit & Chocolate Bars by Kind?

A serving of 4 Fruit & Chocolate Bars by Kind has 76.3 g of carbohydrates, including 47.4 g of sugar.

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