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#4 Turkey Tom®, Regular by Jimmy John's nutrition facts

171calories per 1 sub (280 g)

Macro breakdown

Protein

9.3 g

23% of calories

Carbs

16.1 g

40% of calories

Fat

6.8 g

38% of calories

Portion calculator

Base serving: 1 sub (280 g)

Servings

Calories

171

for 1 × 1 sub

Protein

9.3 g

Carbs

16.1 g

Fat

6.8 g

Fibre

1.4 g

Sugar

1.1 g

Sodium

414.3 mg

Nutrition facts

Calories171
Protein9.3 g
Carbohydrates16.1 g
Sugar1.1 g
Fibre1.4 g
Fat6.8 g
Saturated fat1.4 g
Sodium414 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sub (280 g)1719.3 g16.1 g6.8 g414 mg
Per 100 g613.3 g5.7 g2.4 g148 mg

Is #4 Turkey Tom®, Regular by Jimmy John's healthy?

#4 Turkey Tom®, Regular by Jimmy John's has 171 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in #4 Turkey Tom®, Regular by Jimmy John's?

#4 Turkey Tom®, Regular by Jimmy John's has 171 calories per serving (1 sub (280 g)).

How much protein is in #4 Turkey Tom®, Regular by Jimmy John's?

A serving of #4 Turkey Tom®, Regular by Jimmy John's contains 9.3 g of protein.

How many carbs are in #4 Turkey Tom®, Regular by Jimmy John's?

A serving of #4 Turkey Tom®, Regular by Jimmy John's has 16.1 g of carbohydrates, including 1.1 g of sugar.

Track #4 Turkey Tom®, Regul… in MunchMate