#4 Turkey Tom®, Unwich by Jimmy John's nutrition facts

294calories per 1 lettuce wrap (85 g)

Macro breakdown

Protein

28.2 g

74% of calories

Carbs

4.7 g

12% of calories

Fat

2.4 g

14% of calories

Portion calculator

Base serving: 1 lettuce wrap (85 g)

Servings

Calories

294

for 1 × 1 lettuce wrap

Protein

28.2 g

Carbs

4.7 g

Fat

2.4 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

823.5 mg

Nutrition facts

Calories	294
Protein	28.2 g
Carbohydrates	4.7 g
Sugar	1.2 g
Fibre	1.2 g
Fat	2.4 g
Saturated fat	0.6 g
Sodium	824 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 lettuce wrap (85 g)	294	28.2 g	4.7 g	2.4 g	824 mg
Per 100 g	346	33.2 g	5.5 g	2.8 g	969 mg

Is #4 Turkey Tom®, Unwich by Jimmy John's healthy?

#4 Turkey Tom®, Unwich by Jimmy John's has 294 calories per serving. Here's the quick read:

•It's protein-rich — about 28 g of protein per serving.
•High in sodium (824 mg per serving).

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Frequently asked

How many calories are in #4 Turkey Tom®, Unwich by Jimmy John's?

#4 Turkey Tom®, Unwich by Jimmy John's has 294 calories per serving (1 lettuce wrap (85 g)).

How much protein is in #4 Turkey Tom®, Unwich by Jimmy John's?

A serving of #4 Turkey Tom®, Unwich by Jimmy John's contains 28.2 g of protein.

How many carbs are in #4 Turkey Tom®, Unwich by Jimmy John's?

A serving of #4 Turkey Tom®, Unwich by Jimmy John's has 4.7 g of carbohydrates, including 1.2 g of sugar.

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