MunchMate
Grocery

45% Milk Chocolate, Lemon by Theo nutrition facts

581calories per 43 g (43 g)

Macro breakdown

Protein

7 g

5% of calories

Carbs

48.8 g

34% of calories

Fat

39.5 g

61% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

581

for 1 × 43 g

Protein

7 g

Carbs

48.8 g

Fat

39.5 g

Fibre

2.3 g

Sugar

41.9 g

Sodium

70 mg

Nutrition facts

Calories581
Protein7 g
Carbohydrates48.8 g
Sugar41.9 g
Fibre2.3 g
Fat39.5 g
Saturated fat23.3 g
Sodium70 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)5817 g48.8 g39.5 g70 mg
Per 100 g1,35116.2 g113.5 g91.9 g163 mg

Is 45% Milk Chocolate, Lemon by Theo healthy?

45% Milk Chocolate, Lemon by Theo has 581 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (42 g per serving) — worth keeping an eye on.

Track 45% Milk Chocolate, Lemon by Theo in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in 45% Milk Chocolate, Lemon by Theo?

45% Milk Chocolate, Lemon by Theo has 581 calories per serving (43 g (43 g)).

How much protein is in 45% Milk Chocolate, Lemon by Theo?

A serving of 45% Milk Chocolate, Lemon by Theo contains 7 g of protein.

How many carbs are in 45% Milk Chocolate, Lemon by Theo?

A serving of 45% Milk Chocolate, Lemon by Theo has 48.8 g of carbohydrates, including 41.9 g of sugar.

Track 45% Milk Chocolate, L… in MunchMate