45% Milk Chocolate, Lemon by Theo nutrition facts
Macro breakdown
7 g
5% of calories
48.8 g
34% of calories
39.5 g
61% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
581
for 1 × 43 g
Protein
7 g
Carbs
48.8 g
Fat
39.5 g
Fibre
2.3 g
Sugar
41.9 g
Sodium
70 mg
Nutrition facts
| Calories | 581 |
| Protein | 7 g |
| Carbohydrates | 48.8 g |
| Sugar | 41.9 g |
| Fibre | 2.3 g |
| Fat | 39.5 g |
| Saturated fat | 23.3 g |
| Sodium | 70 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 581 | 7 g | 48.8 g | 39.5 g | 70 mg |
| Per 100 g | 1,351 | 16.2 g | 113.5 g | 91.9 g | 163 mg |
Is 45% Milk Chocolate, Lemon by Theo healthy?
45% Milk Chocolate, Lemon by Theo has 581 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (42 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in 45% Milk Chocolate, Lemon by Theo?
45% Milk Chocolate, Lemon by Theo has 581 calories per serving (43 g (43 g)).
How much protein is in 45% Milk Chocolate, Lemon by Theo?
A serving of 45% Milk Chocolate, Lemon by Theo contains 7 g of protein.
How many carbs are in 45% Milk Chocolate, Lemon by Theo?
A serving of 45% Milk Chocolate, Lemon by Theo has 48.8 g of carbohydrates, including 41.9 g of sugar.