5 Grain Hot Cereal by Bob's Red Mill nutrition facts

375calories per 0.33 cup (40 g)

Macro breakdown

Protein

12.5 g

13% of calories

Carbs

75 g

81% of calories

Fat

2.5 g

6% of calories

Portion calculator

Base serving: 0.33 cup (40 g)

Servings

Calories

375

for 1 × 0.33 cup

Protein

12.5 g

Carbs

75 g

Fat

2.5 g

Fibre

12.5 g

Sugar

0 g

Sodium

12 mg

Nutrition facts

Calories	375
Protein	12.5 g
Carbohydrates	75 g
Sugar	0 g
Fibre	12.5 g
Fat	2.5 g
Saturated fat	0 g
Sodium	12 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (40 g)	375	12.5 g	75 g	2.5 g	12 mg
Per 100 g	938	31.3 g	187.5 g	6.3 g	30 mg

Is 5 Grain Hot Cereal by Bob's Red Mill healthy?

5 Grain Hot Cereal by Bob's Red Mill has 375 calories per serving. Here's the quick read:

•A good source of fibre (13 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in 5 Grain Hot Cereal by Bob's Red Mill?

5 Grain Hot Cereal by Bob's Red Mill has 375 calories per serving (0.33 cup (40 g)).

How much protein is in 5 Grain Hot Cereal by Bob's Red Mill?

A serving of 5 Grain Hot Cereal by Bob's Red Mill contains 12.5 g of protein.

How many carbs are in 5 Grain Hot Cereal by Bob's Red Mill?

A serving of 5 Grain Hot Cereal by Bob's Red Mill has 75 g of carbohydrates, including 0 g of sugar.

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