5 Layer Dip by Rojo's nutrition facts
117calories per 30 g (30 g)
Macro breakdown
Protein
3.3 g
12% of calories
Carbs
10 g
35% of calories
Fat
6.7 g
53% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
117
for 1 × 30 g
Protein
3.3 g
Carbs
10 g
Fat
6.7 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
417 mg
Nutrition facts
| Calories | 117 |
| Protein | 3.3 g |
| Carbohydrates | 10 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 6.7 g |
| Saturated fat | 3.3 g |
| Sodium | 417 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 117 | 3.3 g | 10 g | 6.7 g | 417 mg |
| Per 100 g | 390 | 11.1 g | 33.3 g | 22.2 g | 1,390 mg |
Is 5 Layer Dip by Rojo's healthy?
5 Layer Dip by Rojo's has 117 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (417 mg per serving).
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Frequently asked
How many calories are in 5 Layer Dip by Rojo's?
5 Layer Dip by Rojo's has 117 calories per serving (30 g (30 g)).
How much protein is in 5 Layer Dip by Rojo's?
A serving of 5 Layer Dip by Rojo's contains 3.3 g of protein.
How many carbs are in 5 Layer Dip by Rojo's?
A serving of 5 Layer Dip by Rojo's has 10 g of carbohydrates, including 3.3 g of sugar.