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5 Whole Grain Blend by Heinen's nutrition facts

356calories per 45 g (45 g)

Macro breakdown

Protein

8.9 g

10% of calories

Carbs

75.6 g

84% of calories

Fat

2.2 g

6% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

356

for 1 × 45 g

Protein

8.9 g

Carbs

75.6 g

Fat

2.2 g

Fibre

6.7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories356
Protein8.9 g
Carbohydrates75.6 g
Sugar0 g
Fibre6.7 g
Fat2.2 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)3568.9 g75.6 g2.2 g0 mg
Per 100 g79119.8 g168 g4.9 g0 mg

Is 5 Whole Grain Blend by Heinen's healthy?

5 Whole Grain Blend by Heinen's has 356 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in 5 Whole Grain Blend by Heinen's?

5 Whole Grain Blend by Heinen's has 356 calories per serving (45 g (45 g)).

How much protein is in 5 Whole Grain Blend by Heinen's?

A serving of 5 Whole Grain Blend by Heinen's contains 8.9 g of protein.

How many carbs are in 5 Whole Grain Blend by Heinen's?

A serving of 5 Whole Grain Blend by Heinen's has 75.6 g of carbohydrates, including 0 g of sugar.

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