53% Vegetable Oil Spread by Best Choice nutrition facts

500calories per 1 tbsp (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

0 g

0% of calories

Fat

50 g

100% of calories

Portion calculator

Base serving: 1 tbsp (14 g)

Servings

Calories

500

for 1 × 1 tbsp

Protein

0 g

Carbs

0 g

Fat

50 g

Fibre

0 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories	500
Protein	0 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	50 g
Saturated fat	25 g
Sodium	643 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (14 g)	500	0 g	0 g	50 g	643 mg
Per 100 g	3,571	0 g	0 g	357.1 g	4,593 mg

Is 53% Vegetable Oil Spread by Best Choice healthy?

53% Vegetable Oil Spread by Best Choice has 500 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (643 mg per serving).

Track 53% Vegetable Oil Spread by Best Choice in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in 53% Vegetable Oil Spread by Best Choice?

53% Vegetable Oil Spread by Best Choice has 500 calories per serving (1 tbsp (14 g)).

How much protein is in 53% Vegetable Oil Spread by Best Choice?

A serving of 53% Vegetable Oil Spread by Best Choice contains 0 g of protein.

How many carbs are in 53% Vegetable Oil Spread by Best Choice?

A serving of 53% Vegetable Oil Spread by Best Choice has 0 g of carbohydrates, including 0 g of sugar.

Track 53% Vegetable Oil Spr… in MunchMate →