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6 French Mini Brioches by El Sol Brands nutrition facts

356calories per 45 g (45 g)

Macro breakdown

Protein

8.9 g

10% of calories

Carbs

53.3 g

58% of calories

Fat

13.3 g

32% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

356

for 1 × 45 g

Protein

8.9 g

Carbs

53.3 g

Fat

13.3 g

Fibre

2.2 g

Sugar

11.1 g

Sodium

444 mg

Nutrition facts

Calories356
Protein8.9 g
Carbohydrates53.3 g
Sugar11.1 g
Fibre2.2 g
Fat13.3 g
Saturated fat8.9 g
Sodium444 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)3568.9 g53.3 g13.3 g444 mg
Per 100 g79119.8 g118.4 g29.6 g987 mg

Is 6 French Mini Brioches by El Sol Brands healthy?

6 French Mini Brioches by El Sol Brands has 356 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (11 g per serving) — worth keeping an eye on.
  • •High in sodium (444 mg per serving).

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Frequently asked

How many calories are in 6 French Mini Brioches by El Sol Brands?

6 French Mini Brioches by El Sol Brands has 356 calories per serving (45 g (45 g)).

How much protein is in 6 French Mini Brioches by El Sol Brands?

A serving of 6 French Mini Brioches by El Sol Brands contains 8.9 g of protein.

How many carbs are in 6 French Mini Brioches by El Sol Brands?

A serving of 6 French Mini Brioches by El Sol Brands has 53.3 g of carbohydrates, including 11.1 g of sugar.

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