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6 Grain Hot Cerial by Bob's Red Mill nutrition facts

375calories per 0.25 cup (40 g)

Macro breakdown

Protein

15 g

16% of calories

Carbs

70 g

75% of calories

Fat

3.8 g

9% of calories

Portion calculator

Base serving: 0.25 cup (40 g)

Servings

Calories

375

for 1 × 0.25 cup

Protein

15 g

Carbs

70 g

Fat

3.8 g

Fibre

10 g

Sugar

2.5 g

Sodium

0 mg

Nutrition facts

Calories375
Protein15 g
Carbohydrates70 g
Sugar2.5 g
Fibre10 g
Fat3.8 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (40 g)37515 g70 g3.8 g0 mg
Per 100 g93837.5 g175 g9.4 g0 mg

Is 6 Grain Hot Cerial by Bob's Red Mill healthy?

6 Grain Hot Cerial by Bob's Red Mill has 375 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in 6 Grain Hot Cerial by Bob's Red Mill?

6 Grain Hot Cerial by Bob's Red Mill has 375 calories per serving (0.25 cup (40 g)).

How much protein is in 6 Grain Hot Cerial by Bob's Red Mill?

A serving of 6 Grain Hot Cerial by Bob's Red Mill contains 15 g of protein.

How many carbs are in 6 Grain Hot Cerial by Bob's Red Mill?

A serving of 6 Grain Hot Cerial by Bob's Red Mill has 70 g of carbohydrates, including 2.5 g of sugar.

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