647 English Muffin by Schmidt nutrition facts
Macro breakdown
8.8 g
15% of calories
49.1 g
82% of calories
0.9 g
3% of calories
Portion calculator
Base serving: 1 muffin (57 g)
Calories
158
for 1 × 1 muffin
Protein
8.8 g
Carbs
49.1 g
Fat
0.9 g
Fibre
19.3 g
Sugar
0 g
Sodium
386 mg
Nutrition facts
| Calories | 158 |
| Protein | 8.8 g |
| Carbohydrates | 49.1 g |
| Sugar | 0 g |
| Fibre | 19.3 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 386 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (57 g) | 158 | 8.8 g | 49.1 g | 0.9 g | 386 mg |
| Per 100 g | 277 | 15.4 g | 86.1 g | 1.5 g | 677 mg |
Is 647 English Muffin by Schmidt healthy?
647 English Muffin by Schmidt has 158 calories per serving. Here's the quick read:
- •A good source of fibre (19 g per serving).
- •High in sodium (386 mg per serving).
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Frequently asked
How many calories are in 647 English Muffin by Schmidt?
647 English Muffin by Schmidt has 158 calories per serving (1 muffin (57 g)).
How much protein is in 647 English Muffin by Schmidt?
A serving of 647 English Muffin by Schmidt contains 8.8 g of protein.
How many carbs are in 647 English Muffin by Schmidt?
A serving of 647 English Muffin by Schmidt has 49.1 g of carbohydrates, including 0 g of sugar.