647 Plain Bagels by Schmidt nutrition facts

170calories per 1 bagel (94 g)

Macro breakdown

Protein

8.5 g

13% of calories

Carbs

53.2 g

83% of calories

Fat

1.1 g

4% of calories

Portion calculator

Base serving: 1 bagel (94 g)

Servings

Calories

170

for 1 × 1 bagel

Protein

8.5 g

Carbs

53.2 g

Fat

1.1 g

Fibre

21.3 g

Sugar

3.2 g

Sodium

457 mg

Nutrition facts

Calories	170
Protein	8.5 g
Carbohydrates	53.2 g
Sugar	3.2 g
Fibre	21.3 g
Fat	1.1 g
Saturated fat	0 g
Sodium	457 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bagel (94 g)	170	8.5 g	53.2 g	1.1 g	457 mg
Per 100 g	181	9.1 g	56.6 g	1.1 g	486 mg

Is 647 Plain Bagels by Schmidt healthy?

647 Plain Bagels by Schmidt has 170 calories per serving. Here's the quick read:

•A good source of fibre (21 g per serving).
•High in sodium (457 mg per serving).

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Frequently asked

How many calories are in 647 Plain Bagels by Schmidt?

647 Plain Bagels by Schmidt has 170 calories per serving (1 bagel (94 g)).

How much protein is in 647 Plain Bagels by Schmidt?

A serving of 647 Plain Bagels by Schmidt contains 8.5 g of protein.

How many carbs are in 647 Plain Bagels by Schmidt?

A serving of 647 Plain Bagels by Schmidt has 53.2 g of carbohydrates, including 3.2 g of sugar.

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