7/11 Red Fish by 7 Select nutrition facts
333calories per 5 piece (30 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
83.3 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 5 piece (30 g)
Servings
Calories
333
for 1 × 5 piece
Protein
0 g
Carbs
83.3 g
Fat
0 g
Fibre
—
Sugar
60 g
Sodium
100 mg
Nutrition facts
| Calories | 333 |
| Protein | 0 g |
| Carbohydrates | 83.3 g |
| Sugar | 60 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 piece (30 g) | 333 | 0 g | 83.3 g | 0 g | 100 mg |
| Per 100 g | 1,110 | 0 g | 277.7 g | 0 g | 333 mg |
Is 7/11 Red Fish by 7 Select healthy?
7/11 Red Fish by 7 Select has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (60 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in 7/11 Red Fish by 7 Select?
7/11 Red Fish by 7 Select has 333 calories per serving (5 piece (30 g)).
How much protein is in 7/11 Red Fish by 7 Select?
A serving of 7/11 Red Fish by 7 Select contains 0 g of protein.
How many carbs are in 7/11 Red Fish by 7 Select?
A serving of 7/11 Red Fish by 7 Select has 83.3 g of carbohydrates, including 60 g of sugar.