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7-eleven, Fresh Togo Holiday Sugar Cookie by 7 Select nutrition facts

392calories per 51 g (51 g)

Macro breakdown

Protein

3.9 g

4% of calories

Carbs

68.6 g

66% of calories

Fat

13.7 g

30% of calories

Portion calculator

Base serving: 51 g (51 g)

Servings

Calories

392

for 1 × 51 g

Protein

3.9 g

Carbs

68.6 g

Fat

13.7 g

Fibre

2 g

Sugar

39.2 g

Sodium

314 mg

Nutrition facts

Calories392
Protein3.9 g
Carbohydrates68.6 g
Sugar39.2 g
Fibre2 g
Fat13.7 g
Saturated fat5.9 g
Sodium314 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 51 g (51 g)3923.9 g68.6 g13.7 g314 mg
Per 100 g7697.7 g134.5 g26.9 g616 mg

Is 7-eleven, Fresh Togo Holiday Sugar Cookie by 7 Select healthy?

7-eleven, Fresh Togo Holiday Sugar Cookie by 7 Select has 392 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (39 g per serving) — worth keeping an eye on.
  • High in sodium (314 mg per serving).

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Frequently asked

How many calories are in 7-eleven, Fresh Togo Holiday Sugar Cookie by 7 Select?

7-eleven, Fresh Togo Holiday Sugar Cookie by 7 Select has 392 calories per serving (51 g (51 g)).

How much protein is in 7-eleven, Fresh Togo Holiday Sugar Cookie by 7 Select?

A serving of 7-eleven, Fresh Togo Holiday Sugar Cookie by 7 Select contains 3.9 g of protein.

How many carbs are in 7-eleven, Fresh Togo Holiday Sugar Cookie by 7 Select?

A serving of 7-eleven, Fresh Togo Holiday Sugar Cookie by 7 Select has 68.6 g of carbohydrates, including 39.2 g of sugar.

Track 7-eleven, Fresh Togo … in MunchMate