7 Essential Vitamins & Minerals by Nestlé nutrition facts
Macro breakdown
7.1 g
7% of calories
85.7 g
85% of calories
3.6 g
8% of calories
Portion calculator
Base serving: 14 g (14 g)
Calories
357
for 1 × 14 g
Protein
7.1 g
Carbs
85.7 g
Fat
3.6 g
Fibre
7.1 g
Sugar
78.6 g
Sodium
286 mg
Nutrition facts
| Calories | 357 |
| Protein | 7.1 g |
| Carbohydrates | 85.7 g |
| Sugar | 78.6 g |
| Fibre | 7.1 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 357 | 7.1 g | 85.7 g | 3.6 g | 286 mg |
| Per 100 g | 2,550 | 51 g | 612.1 g | 25.5 g | 2,043 mg |
Is 7 Essential Vitamins & Minerals by Nestlé healthy?
7 Essential Vitamins & Minerals by Nestlé has 357 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (79 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in 7 Essential Vitamins & Minerals by Nestlé?
7 Essential Vitamins & Minerals by Nestlé has 357 calories per serving (14 g (14 g)).
How much protein is in 7 Essential Vitamins & Minerals by Nestlé?
A serving of 7 Essential Vitamins & Minerals by Nestlé contains 7.1 g of protein.
How many carbs are in 7 Essential Vitamins & Minerals by Nestlé?
A serving of 7 Essential Vitamins & Minerals by Nestlé has 85.7 g of carbohydrates, including 78.6 g of sugar.