MunchMate
Grocery

7 Essential Vitamins & Minerals by Nestlé nutrition facts

357calories per 14 g (14 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

85.7 g

85% of calories

Fat

3.6 g

8% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

357

for 1 × 14 g

Protein

7.1 g

Carbs

85.7 g

Fat

3.6 g

Fibre

7.1 g

Sugar

78.6 g

Sodium

286 mg

Nutrition facts

Calories357
Protein7.1 g
Carbohydrates85.7 g
Sugar78.6 g
Fibre7.1 g
Fat3.6 g
Saturated fat0 g
Sodium286 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)3577.1 g85.7 g3.6 g286 mg
Per 100 g2,55051 g612.1 g25.5 g2,043 mg

Is 7 Essential Vitamins & Minerals by Nestlé healthy?

7 Essential Vitamins & Minerals by Nestlé has 357 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (79 g per serving) — worth keeping an eye on.

Track 7 Essential Vitamins & Minerals by Nestlé in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in 7 Essential Vitamins & Minerals by Nestlé?

7 Essential Vitamins & Minerals by Nestlé has 357 calories per serving (14 g (14 g)).

How much protein is in 7 Essential Vitamins & Minerals by Nestlé?

A serving of 7 Essential Vitamins & Minerals by Nestlé contains 7.1 g of protein.

How many carbs are in 7 Essential Vitamins & Minerals by Nestlé?

A serving of 7 Essential Vitamins & Minerals by Nestlé has 85.7 g of carbohydrates, including 78.6 g of sugar.

Track 7 Essential Vitamins … in MunchMate