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7 Gourmet Quinoa Curls Snack by Simply 7 nutrition facts

478calories per 1 bag (23 g)

Macro breakdown

Protein

17.4 g

15% of calories

Carbs

47.8 g

42% of calories

Fat

21.7 g

43% of calories

Portion calculator

Base serving: 1 bag (23 g)

Servings

Calories

478

for 1 × 1 bag

Protein

17.4 g

Carbs

47.8 g

Fat

21.7 g

Fibre

4.3 g

Sugar

0 g

Sodium

1040 mg

Nutrition facts

Calories478
Protein17.4 g
Carbohydrates47.8 g
Sugar0 g
Fibre4.3 g
Fat21.7 g
Saturated fat0 g
Sodium1,040 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bag (23 g)47817.4 g47.8 g21.7 g1,040 mg
Per 100 g2,07875.7 g207.8 g94.3 g4,522 mg

Is 7 Gourmet Quinoa Curls Snack by Simply 7 healthy?

7 Gourmet Quinoa Curls Snack by Simply 7 has 478 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1040 mg per serving).

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Frequently asked

How many calories are in 7 Gourmet Quinoa Curls Snack by Simply 7?

7 Gourmet Quinoa Curls Snack by Simply 7 has 478 calories per serving (1 bag (23 g)).

How much protein is in 7 Gourmet Quinoa Curls Snack by Simply 7?

A serving of 7 Gourmet Quinoa Curls Snack by Simply 7 contains 17.4 g of protein.

How many carbs are in 7 Gourmet Quinoa Curls Snack by Simply 7?

A serving of 7 Gourmet Quinoa Curls Snack by Simply 7 has 47.8 g of carbohydrates, including 0 g of sugar.

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