MunchMate
Grocery

7-grain Bread by Angelic Bakehouse nutrition facts

233calories per 43 g (43 g)

Macro breakdown

Protein

11.6 g

19% of calories

Carbs

46.5 g

77% of calories

Fat

1.2 g

4% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

233

for 1 × 43 g

Protein

11.6 g

Carbs

46.5 g

Fat

1.2 g

Fibre

9.3 g

Sugar

4.7 g

Sodium

628 mg

Nutrition facts

Calories233
Protein11.6 g
Carbohydrates46.5 g
Sugar4.7 g
Fibre9.3 g
Fat1.2 g
Saturated fat0 g
Sodium628 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)23311.6 g46.5 g1.2 g628 mg
Per 100 g54227 g108.1 g2.7 g1,460 mg

Is 7-grain Bread by Angelic Bakehouse healthy?

7-grain Bread by Angelic Bakehouse has 233 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (628 mg per serving).

Track 7-grain Bread by Angelic Bakehouse in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in 7-grain Bread by Angelic Bakehouse?

7-grain Bread by Angelic Bakehouse has 233 calories per serving (43 g (43 g)).

How much protein is in 7-grain Bread by Angelic Bakehouse?

A serving of 7-grain Bread by Angelic Bakehouse contains 11.6 g of protein.

How many carbs are in 7-grain Bread by Angelic Bakehouse?

A serving of 7-grain Bread by Angelic Bakehouse has 46.5 g of carbohydrates, including 4.7 g of sugar.

Track 7-grain Bread by Ange… in MunchMate