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7-grain Bread by Stater Bros. nutrition facts

302calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

13% of calories

Carbs

55.8 g

76% of calories

Fat

3.5 g

11% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

302

for 1 × 43 g

Protein

9.3 g

Carbs

55.8 g

Fat

3.5 g

Fibre

2.3 g

Sugar

9.3 g

Sodium

628 mg

Nutrition facts

Calories302
Protein9.3 g
Carbohydrates55.8 g
Sugar9.3 g
Fibre2.3 g
Fat3.5 g
Saturated fat0 g
Sodium628 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)3029.3 g55.8 g3.5 g628 mg
Per 100 g70221.6 g129.8 g8.1 g1,460 mg

Is 7-grain Bread by Stater Bros. healthy?

7-grain Bread by Stater Bros. has 302 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.
  • •High in sodium (628 mg per serving).

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Frequently asked

How many calories are in 7-grain Bread by Stater Bros.?

7-grain Bread by Stater Bros. has 302 calories per serving (43 g (43 g)).

How much protein is in 7-grain Bread by Stater Bros.?

A serving of 7-grain Bread by Stater Bros. contains 9.3 g of protein.

How many carbs are in 7-grain Bread by Stater Bros.?

A serving of 7-grain Bread by Stater Bros. has 55.8 g of carbohydrates, including 9.3 g of sugar.

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