7 Grain Gluten Free Bread by Kroger nutrition facts
Macro breakdown
5.6 g
9% of calories
50 g
77% of calories
4.2 g
14% of calories
Portion calculator
Base serving: 1 slice (36 g)
Calories
250
for 1 × 1 slice
Protein
5.6 g
Carbs
50 g
Fat
4.2 g
Fibre
5.6 g
Sugar
5.6 g
Sodium
389 mg
Nutrition facts
| Calories | 250 |
| Protein | 5.6 g |
| Carbohydrates | 50 g |
| Sugar | 5.6 g |
| Fibre | 5.6 g |
| Fat | 4.2 g |
| Saturated fat | 0 g |
| Sodium | 389 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (36 g) | 250 | 5.6 g | 50 g | 4.2 g | 389 mg |
| Per 100 g | 694 | 15.4 g | 138.9 g | 11.6 g | 1,081 mg |
Is 7 Grain Gluten Free Bread by Kroger healthy?
7 Grain Gluten Free Bread by Kroger has 250 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
Track 7 Grain Gluten Free Bread by Kroger in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in 7 Grain Gluten Free Bread by Kroger?
7 Grain Gluten Free Bread by Kroger has 250 calories per serving (1 slice (36 g)).
How much protein is in 7 Grain Gluten Free Bread by Kroger?
A serving of 7 Grain Gluten Free Bread by Kroger contains 5.6 g of protein.
How many carbs are in 7 Grain Gluten Free Bread by Kroger?
A serving of 7 Grain Gluten Free Bread by Kroger has 50 g of carbohydrates, including 5.6 g of sugar.