7 Grain With Flax Sourdough Bread by Stone House Bread nutrition facts
Macro breakdown
8.8 g
15% of calories
50.9 g
85% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 oz (57 g)
Calories
246
for 1 × 2 oz
Protein
8.8 g
Carbs
50.9 g
Fat
0 g
Fibre
5.3 g
Sugar
1.8 g
Sodium
579 mg
Nutrition facts
| Calories | 246 |
| Protein | 8.8 g |
| Carbohydrates | 50.9 g |
| Sugar | 1.8 g |
| Fibre | 5.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 579 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (57 g) | 246 | 8.8 g | 50.9 g | 0 g | 579 mg |
| Per 100 g | 432 | 15.4 g | 89.3 g | 0 g | 1,016 mg |
Is 7 Grain With Flax Sourdough Bread by Stone House Bread healthy?
7 Grain With Flax Sourdough Bread by Stone House Bread has 246 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (579 mg per serving).
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Frequently asked
How many calories are in 7 Grain With Flax Sourdough Bread by Stone House Bread?
7 Grain With Flax Sourdough Bread by Stone House Bread has 246 calories per serving (2 oz (57 g)).
How much protein is in 7 Grain With Flax Sourdough Bread by Stone House Bread?
A serving of 7 Grain With Flax Sourdough Bread by Stone House Bread contains 8.8 g of protein.
How many carbs are in 7 Grain With Flax Sourdough Bread by Stone House Bread?
A serving of 7 Grain With Flax Sourdough Bread by Stone House Bread has 50.9 g of carbohydrates, including 1.8 g of sugar.