7 Select, Bacon by 7 Select nutrition facts
412calories per 17 g (17 g)
Macro breakdown
Protein
23.5 g
22% of calories
Carbs
5.9 g
5% of calories
Fat
35.3 g
73% of calories
Portion calculator
Base serving: 17 g (17 g)
Servings
Calories
412
for 1 × 17 g
Protein
23.5 g
Carbs
5.9 g
Fat
35.3 g
Fibre
0 g
Sugar
5.9 g
Sodium
1000 mg
Nutrition facts
| Calories | 412 |
| Protein | 23.5 g |
| Carbohydrates | 5.9 g |
| Sugar | 5.9 g |
| Fibre | 0 g |
| Fat | 35.3 g |
| Saturated fat | 11.8 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 17 g (17 g) | 412 | 23.5 g | 5.9 g | 35.3 g | 1,000 mg |
| Per 100 g | 2,424 | 138.2 g | 34.6 g | 207.6 g | 5,882 mg |
Is 7 Select, Bacon by 7 Select healthy?
7 Select, Bacon by 7 Select has 412 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (1000 mg per serving).
Track 7 Select, Bacon by 7 Select in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in 7 Select, Bacon by 7 Select?
7 Select, Bacon by 7 Select has 412 calories per serving (17 g (17 g)).
How much protein is in 7 Select, Bacon by 7 Select?
A serving of 7 Select, Bacon by 7 Select contains 23.5 g of protein.
How many carbs are in 7 Select, Bacon by 7 Select?
A serving of 7 Select, Bacon by 7 Select has 5.9 g of carbohydrates, including 5.9 g of sugar.