7 Select, Go! Yum, Kettle Popcorn by 7 Select nutrition facts
Macro breakdown
3.6 g
3% of calories
82.1 g
75% of calories
10.7 g
22% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
429
for 1 × 28 g
Protein
3.6 g
Carbs
82.1 g
Fat
10.7 g
Fibre
3.6 g
Sugar
42.9 g
Sodium
536 mg
Nutrition facts
| Calories | 429 |
| Protein | 3.6 g |
| Carbohydrates | 82.1 g |
| Sugar | 42.9 g |
| Fibre | 3.6 g |
| Fat | 10.7 g |
| Saturated fat | 0 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 3.6 g | 82.1 g | 10.7 g | 536 mg |
| Per 100 g | 1,532 | 12.8 g | 293.2 g | 38.2 g | 1,914 mg |
Is 7 Select, Go! Yum, Kettle Popcorn by 7 Select healthy?
7 Select, Go! Yum, Kettle Popcorn by 7 Select has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in 7 Select, Go! Yum, Kettle Popcorn by 7 Select?
7 Select, Go! Yum, Kettle Popcorn by 7 Select has 429 calories per serving (28 g (28 g)).
How much protein is in 7 Select, Go! Yum, Kettle Popcorn by 7 Select?
A serving of 7 Select, Go! Yum, Kettle Popcorn by 7 Select contains 3.6 g of protein.
How many carbs are in 7 Select, Go! Yum, Kettle Popcorn by 7 Select?
A serving of 7 Select, Go! Yum, Kettle Popcorn by 7 Select has 82.1 g of carbohydrates, including 42.9 g of sugar.