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70% Cacao Chocolate by M&M's nutrition facts

562calories per 4 piece (32 g)

Macro breakdown

Protein

9.4 g

6% of calories

Carbs

46.9 g

32% of calories

Fat

40.6 g

62% of calories

Portion calculator

Base serving: 4 piece (32 g)

Servings

Calories

562

for 1 × 4 piece

Protein

9.4 g

Carbs

46.9 g

Fat

40.6 g

Fibre

12.5 g

Sugar

25 g

Sodium

0 mg

Nutrition facts

Calories562
Protein9.4 g
Carbohydrates46.9 g
Sugar25 g
Fibre12.5 g
Fat40.6 g
Saturated fat25 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 piece (32 g)5629.4 g46.9 g40.6 g0 mg
Per 100 g1,75629.3 g146.6 g126.9 g0 mg

Is 70% Cacao Chocolate by M&M's healthy?

70% Cacao Chocolate by M&M's has 562 calories per serving. Here's the quick read:

  • A good source of fibre (13 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in 70% Cacao Chocolate by M&M's?

70% Cacao Chocolate by M&M's has 562 calories per serving (4 piece (32 g)).

How much protein is in 70% Cacao Chocolate by M&M's?

A serving of 70% Cacao Chocolate by M&M's contains 9.4 g of protein.

How many carbs are in 70% Cacao Chocolate by M&M's?

A serving of 70% Cacao Chocolate by M&M's has 46.9 g of carbohydrates, including 25 g of sugar.

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