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7layer Dip Flavored Cheese Curls by Herr's nutrition facts

536calories per 15 curl (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

53.6 g

39% of calories

Fat

35.7 g

58% of calories

Portion calculator

Base serving: 15 curl (28 g)

Servings

Calories

536

for 1 × 15 curl

Protein

3.6 g

Carbs

53.6 g

Fat

35.7 g

Fibre

0 g

Sugar

7.1 g

Sodium

1390 mg

Nutrition facts

Calories536
Protein3.6 g
Carbohydrates53.6 g
Sugar7.1 g
Fibre0 g
Fat35.7 g
Saturated fat10.7 g
Sodium1,390 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 curl (28 g)5363.6 g53.6 g35.7 g1,390 mg
Per 100 g1,91412.8 g191.4 g127.5 g4,964 mg

Is 7layer Dip Flavored Cheese Curls by Herr's healthy?

7layer Dip Flavored Cheese Curls by Herr's has 536 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (1390 mg per serving).

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Frequently asked

How many calories are in 7layer Dip Flavored Cheese Curls by Herr's?

7layer Dip Flavored Cheese Curls by Herr's has 536 calories per serving (15 curl (28 g)).

How much protein is in 7layer Dip Flavored Cheese Curls by Herr's?

A serving of 7layer Dip Flavored Cheese Curls by Herr's contains 3.6 g of protein.

How many carbs are in 7layer Dip Flavored Cheese Curls by Herr's?

A serving of 7layer Dip Flavored Cheese Curls by Herr's has 53.6 g of carbohydrates, including 7.1 g of sugar.

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