7layer Dip Flavored Cheese Curls by Herr's nutrition facts
Macro breakdown
3.6 g
3% of calories
53.6 g
39% of calories
35.7 g
58% of calories
Portion calculator
Base serving: 15 curl (28 g)
Calories
536
for 1 × 15 curl
Protein
3.6 g
Carbs
53.6 g
Fat
35.7 g
Fibre
0 g
Sugar
7.1 g
Sodium
1390 mg
Nutrition facts
| Calories | 536 |
| Protein | 3.6 g |
| Carbohydrates | 53.6 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 35.7 g |
| Saturated fat | 10.7 g |
| Sodium | 1,390 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 curl (28 g) | 536 | 3.6 g | 53.6 g | 35.7 g | 1,390 mg |
| Per 100 g | 1,914 | 12.8 g | 191.4 g | 127.5 g | 4,964 mg |
Is 7layer Dip Flavored Cheese Curls by Herr's healthy?
7layer Dip Flavored Cheese Curls by Herr's has 536 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (1390 mg per serving).
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Frequently asked
How many calories are in 7layer Dip Flavored Cheese Curls by Herr's?
7layer Dip Flavored Cheese Curls by Herr's has 536 calories per serving (15 curl (28 g)).
How much protein is in 7layer Dip Flavored Cheese Curls by Herr's?
A serving of 7layer Dip Flavored Cheese Curls by Herr's contains 3.6 g of protein.
How many carbs are in 7layer Dip Flavored Cheese Curls by Herr's?
A serving of 7layer Dip Flavored Cheese Curls by Herr's has 53.6 g of carbohydrates, including 7.1 g of sugar.