MunchMate
Grocery

8 Grain Hot Cereal by Bob's Red Mill nutrition facts

366calories per 41 g (41 g)

Macro breakdown

Protein

12.2 g

13% of calories

Carbs

70.7 g

73% of calories

Fat

6.1 g

14% of calories

Portion calculator

Base serving: 41 g (41 g)

Servings

Calories

366

for 1 × 41 g

Protein

12.2 g

Carbs

70.7 g

Fat

6.1 g

Fibre

7.3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories366
Protein12.2 g
Carbohydrates70.7 g
Sugar0 g
Fibre7.3 g
Fat6.1 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 41 g (41 g)36612.2 g70.7 g6.1 g0 mg
Per 100 g89329.8 g172.4 g14.9 g0 mg

Is 8 Grain Hot Cereal by Bob's Red Mill healthy?

8 Grain Hot Cereal by Bob's Red Mill has 366 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.

Track 8 Grain Hot Cereal by Bob's Red Mill in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in 8 Grain Hot Cereal by Bob's Red Mill?

8 Grain Hot Cereal by Bob's Red Mill has 366 calories per serving (41 g (41 g)).

How much protein is in 8 Grain Hot Cereal by Bob's Red Mill?

A serving of 8 Grain Hot Cereal by Bob's Red Mill contains 12.2 g of protein.

How many carbs are in 8 Grain Hot Cereal by Bob's Red Mill?

A serving of 8 Grain Hot Cereal by Bob's Red Mill has 70.7 g of carbohydrates, including 0 g of sugar.

Track 8 Grain Hot Cereal by… in MunchMate →