8 Grain Hot Cereal by Bob's Red Mill nutrition facts

375calories per 0.25 cup (40 g)

Macro breakdown

Protein

12.5 g

13% of calories

Carbs

70 g

75% of calories

Fat

5 g

12% of calories

Portion calculator

Base serving: 0.25 cup (40 g)

Servings

Calories

375

for 1 × 0.25 cup

Protein

12.5 g

Carbs

70 g

Fat

5 g

Fibre

7.5 g

Sugar

2.5 g

Sodium

0 mg

Nutrition facts

Calories	375
Protein	12.5 g
Carbohydrates	70 g
Sugar	2.5 g
Fibre	7.5 g
Fat	5 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (40 g)	375	12.5 g	70 g	5 g	0 mg
Per 100 g	938	31.3 g	175 g	12.5 g	0 mg

Is 8 Grain Hot Cereal by Bob's Red Mill healthy?

8 Grain Hot Cereal by Bob's Red Mill has 375 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.

Track 8 Grain Hot Cereal by Bob's Red Mill in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in 8 Grain Hot Cereal by Bob's Red Mill?

8 Grain Hot Cereal by Bob's Red Mill has 375 calories per serving (0.25 cup (40 g)).

How much protein is in 8 Grain Hot Cereal by Bob's Red Mill?

A serving of 8 Grain Hot Cereal by Bob's Red Mill contains 12.5 g of protein.

How many carbs are in 8 Grain Hot Cereal by Bob's Red Mill?

A serving of 8 Grain Hot Cereal by Bob's Red Mill has 70 g of carbohydrates, including 2.5 g of sugar.

Track 8 Grain Hot Cereal by… in MunchMate →