8-inch Flour Tortilla by Good & Gather nutrition facts

186calories per 1 tortilla (43 g)

Macro breakdown

Protein

14 g

19% of calories

Carbs

39.5 g

55% of calories

Fat

8.1 g

26% of calories

Portion calculator

Base serving: 1 tortilla (43 g)

Servings

Calories

186

for 1 × 1 tortilla

Protein

14 g

Carbs

39.5 g

Fat

8.1 g

Fibre

25.6 g

Sugar

0 g

Sodium

314 mg

Nutrition facts

Calories	186
Protein	14 g
Carbohydrates	39.5 g
Sugar	0 g
Fibre	25.6 g
Fat	8.1 g
Saturated fat	3.5 g
Sodium	314 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tortilla (43 g)	186	14 g	39.5 g	8.1 g	314 mg
Per 100 g	433	32.6 g	91.9 g	18.9 g	730 mg

Is 8-inch Flour Tortilla by Good & Gather healthy?

8-inch Flour Tortilla by Good & Gather has 186 calories per serving. Here's the quick read:

•It's protein-rich — about 14 g of protein per serving.
•A good source of fibre (26 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in 8-inch Flour Tortilla by Good & Gather?

8-inch Flour Tortilla by Good & Gather has 186 calories per serving (1 tortilla (43 g)).

How much protein is in 8-inch Flour Tortilla by Good & Gather?

A serving of 8-inch Flour Tortilla by Good & Gather contains 14 g of protein.

How many carbs are in 8-inch Flour Tortilla by Good & Gather?

A serving of 8-inch Flour Tortilla by Good & Gather has 39.5 g of carbohydrates, including 0 g of sugar.

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