8 Pains Au Chocolat by La fournée dorée nutrition facts
Macro breakdown
3.6 g
4% of calories
49.1 g
60% of calories
12.7 g
35% of calories
Portion calculator
Base serving: 1 pastry (55 g)
Calories
327
for 1 × 1 pastry
Protein
3.6 g
Carbs
49.1 g
Fat
12.7 g
Fibre
1.8 g
Sugar
16.4 g
Sodium
327 mg
Nutrition facts
| Calories | 327 |
| Protein | 3.6 g |
| Carbohydrates | 49.1 g |
| Sugar | 16.4 g |
| Fibre | 1.8 g |
| Fat | 12.7 g |
| Saturated fat | 4.6 g |
| Sodium | 327 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pastry (55 g) | 327 | 3.6 g | 49.1 g | 12.7 g | 327 mg |
| Per 100 g | 595 | 6.6 g | 89.3 g | 23.1 g | 595 mg |
Is 8 Pains Au Chocolat by La fournée dorée healthy?
8 Pains Au Chocolat by La fournée dorée has 327 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
- •High in sodium (327 mg per serving).
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Frequently asked
How many calories are in 8 Pains Au Chocolat by La fournée dorée?
8 Pains Au Chocolat by La fournée dorée has 327 calories per serving (1 pastry (55 g)).
How much protein is in 8 Pains Au Chocolat by La fournée dorée?
A serving of 8 Pains Au Chocolat by La fournée dorée contains 3.6 g of protein.
How many carbs are in 8 Pains Au Chocolat by La fournée dorée?
A serving of 8 Pains Au Chocolat by La fournée dorée has 49.1 g of carbohydrates, including 16.4 g of sugar.