8 Sliced Hamburg Enriched Rolls by Market Basket nutrition facts
Macro breakdown
9.3 g
14% of calories
46.5 g
70% of calories
4.7 g
16% of calories
Portion calculator
Base serving: 1 roll (43 g)
Calories
256
for 1 × 1 roll
Protein
9.3 g
Carbs
46.5 g
Fat
4.7 g
Fibre
2.3 g
Sugar
7 g
Sodium
442 mg
Nutrition facts
| Calories | 256 |
| Protein | 9.3 g |
| Carbohydrates | 46.5 g |
| Sugar | 7 g |
| Fibre | 2.3 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 442 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (43 g) | 256 | 9.3 g | 46.5 g | 4.7 g | 442 mg |
| Per 100 g | 595 | 21.6 g | 108.1 g | 10.8 g | 1,028 mg |
Is 8 Sliced Hamburg Enriched Rolls by Market Basket healthy?
8 Sliced Hamburg Enriched Rolls by Market Basket has 256 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (442 mg per serving).
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Frequently asked
How many calories are in 8 Sliced Hamburg Enriched Rolls by Market Basket?
8 Sliced Hamburg Enriched Rolls by Market Basket has 256 calories per serving (1 roll (43 g)).
How much protein is in 8 Sliced Hamburg Enriched Rolls by Market Basket?
A serving of 8 Sliced Hamburg Enriched Rolls by Market Basket contains 9.3 g of protein.
How many carbs are in 8 Sliced Hamburg Enriched Rolls by Market Basket?
A serving of 8 Sliced Hamburg Enriched Rolls by Market Basket has 46.5 g of carbohydrates, including 7 g of sugar.