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80 Lite Yogurt by Dairy Delight nutrition facts

47calories per 170 g (170 g)

Macro breakdown

Protein

4.1 g

30% of calories

Carbs

9.4 g

70% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 170 g (170 g)

Servings

Calories

47

for 1 × 170 g

Protein

4.1 g

Carbs

9.4 g

Fat

0 g

Fibre

0 g

Sugar

5.9 g

Sodium

68 mg

Nutrition facts

Calories47
Protein4.1 g
Carbohydrates9.4 g
Sugar5.9 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium68 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 170 g (170 g)474.1 g9.4 g0 g68 mg
Per 100 g282.4 g5.5 g0 g40 mg

Is 80 Lite Yogurt by Dairy Delight healthy?

80 Lite Yogurt by Dairy Delight has 47 calories per serving. Here's the quick read:

  • •It's protein-rich — about 4 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in 80 Lite Yogurt by Dairy Delight?

80 Lite Yogurt by Dairy Delight has 47 calories per serving (170 g (170 g)).

How much protein is in 80 Lite Yogurt by Dairy Delight?

A serving of 80 Lite Yogurt by Dairy Delight contains 4.1 g of protein.

How many carbs are in 80 Lite Yogurt by Dairy Delight?

A serving of 80 Lite Yogurt by Dairy Delight has 9.4 g of carbohydrates, including 5.9 g of sugar.

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